I firmly believe we all desire presence.
The ability to be present with ourselves and also with others.
This only happens when we intentionally slow down and allow ourselves to be with whatever is arising. There is no short cut.
Intentionally stop living in this rat race and see what happens.
I bet you will...notice a shift.
Take a moment to breathe.
Land in your body.
Be with whatever arises.
Because THIS is life.

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