Are you safe to be with?

Many of us want to feel like we are safe to be around.

But I’ve been in this inquiry for a while now: do people actually feel safe in our presence?

Do people actually feel safe with me?

And more importantly are people safe with me?

It starts with me.

Is it safe for me to be in my presence.

Call I allow all of myself to exist with me.

Can I be present with whatever arises?

Can I hold space for the emotions and feelings that exist within myself?

Can I trust myself?

Do I have me?

It’s only then that I can be safe to be around.